Be Easy And Realistic About the Expections You Place Upon Yourself

Stop placing such high and unrealistic expectations onto yourself, that you would never consider to ask of or expect from someone else. If it is too great to expect another person to be able to accomplish it, why would it be okay to demand this of yourself ? Realize this mentality is only going to set you up for disappointment and frustration. This is only going to defeat yourself before you even get started, leading only to your procrastination or throwing in the towel. So Tell me, where is the benefit or reward in that?